age ~50
from Sandy, UT
Anthony Pratleys describes the Trips Concept on the instructional foot...
Routine -TRICEPS- Close Grip Bench- pyramid up using 25 pound plates; ...
If you want to get straight to the analysis, head to 1:07. THE ARTISTS...
Part two of Darren Pratley's trip to the Macron head offices in Bologn...
I am SO EXCITED to be launching the buddy brand!! This is going to be ...
Coach: Jeremy Plaa Sometimes it can be difficult to chose the most eff...
If you've got an athletic Quarterback, or struggling Offensive Line (o...