age ~56
from Durango, CO
To follow a low carb diet, you must reduce the number of carbohydrate ...
Low carb dieting continues to grow in popularity because it gets resul...
When you fast, you don't eat, but can you drink. But what can you drin...
Which foods are low in carbohydrates? I quickly list healthy low carb ...
In my forum, I asked members who are over the age of 60 about the uniq...
Cutting carbs is an effective way to lose weight. In this video, I sha...