age ~58
from Charlotte, NC
55 minutes of high-intensity cardio and strength. Come join our live c...
Tabata workout with 9 rounds. High Intensity. Music Credit: Tabata Mix...
55 minutes of a full body HIIT workout that is sure to have you sweati...
It's all the luck of the cards today! The cards determine our workout ...
Join me for a 45 minute HIIT workout that is sure to get your heart ra...
32 minutes of Tabata with 9 minutes of weights to round out the workou...
Join me for four 6 minute rounds of high-intensity exercises. Then we ...
Full body workout with strength and abs included in this one-hour hear...