age ~45
from Littleton, CO
In a remote northern city a 52 year old nurse goes missing from her ho...
TIMELINE: 00:00 Intro 02:00 Types of ketogenic diet 03:18 Where is sto...
Pre-order Fast Like a Girl OPEN ME FOR RESOURCES MENTIONED.
TIMELINE: 00:00 Intro 01:10 Metabolic switching 01:54 Intermittent met...
TIMELINE: 00:00 Intro 01:12 Mindset is important when fasting 01:59 Un...