age ~50
from Roselle, IL
"The Park" is a series of twelve shorts by artist Shannon Plumb, each ...
a man and a woman conduct their bathroom rituals before bed
Kegels for Women Benefits This exercise routine helps you regain: * Bl...
The pelvic floor muscles, or kegel muscles, help us hold in urine, gas...
Kegel exercises can help build pelvic floor strength. The motions are ...
Learn how to do Kegel exercises for women that will strengthen your pe...
Kegel exercises for men step by step Physiotherapy guide to strengthen...
Episode 4 in this 'How To Kegel' series guides you through a beginners...