age ~40
from Princeton, MN
A special thanks to Denise for stopping by Rte 2 and purchasing a 2012...
A quick warm up, then three times through an 8-exercise circuit. Work ...
Resistance band mixed with cardio makes this a fun workout for all lev...
We use a foam roller for not only rolling, but as our resistance tool....
In this conversation with my sister and Fitness Exert, Denise Druce, w...
15 minutes of core work. Come on, let's get on the ball!
Are you ready for the Holidays??? In this video you will see some of t...
Hi i'm denise drewes welcome to a mindful minute we're going to do a l...